Online Conference via Zoom : Science meets Experience
12/07/2021 10:00 au 12/07/2021 12:00 (Europe/Brussels)
Numerous neuroscientific and clinical studies have shown the benefits of meditation on the brain & body. Meditation aims precisely at softening the mind and rendering it more manageable, so that you can choose to concentrate, to relax and free yourself from the tyranny of torments and mental confusion.
Whoever dares to let go naturally becomes a kind, gentle person, and greatly increases the chance that others will behave just as warmly. The opposite of letting go is holding, keeping, possessing, a behavior that is close to addiction.
You will witness an interaction between Professor Laureys and Lama Zeupa based on recent experiments in UZ Liège.